An Ayurvedic Retreat for Women’s Health & Inner Freedom

Spain | 7 days | November 2025


“A retreat to return to your essence through movement, rest, sisterhood, and the rhythm of nature.”

Join a soulful women’s retreat by the ocean blending yoga, Ayurveda, creative expression, and deep feminine connection — in a beautiful private villa just steps from the ocean.
Book your spot
What Awaits You

• Daily yoga, breathwork & intuitive dance


• Ayurvedic rituals & nourishing meals


• Mandala art, mantra singing & voice activation


• Horseback riding by the beach


• Women’s circle, celebration & deep rest


• Living in harmony with your natural rhythms


• Ayurvedic massages & nature time


• Cozy group of 10 women in a magical Andalusian setting

“This is not just a retreat. It’s a return.”
Why This Retreat Is Different

At Wild & Free, we move beyond the surface.

This is a space where women gather to heal, soften, and celebrate.

We cook together, dance under the stars, walk barefoot on the beach, create, share, and remember the joy of simply being.

Here, there are no expectations — only presence, beauty, rhythm, and connection.

Hi, I'm Marghe
Yoga teacher, Ayurvedic practitioner, holistic feminine health coach & mother of two, fashion model
With over 10 years of experience supporting women, and years spent living between Asia, Italy, and Spain, I’ve brought together everything that helped me feel whole again — as a woman and as a soul. This retreat is my heart offering — infused with love, wisdom, rhythm, and joy.
Daily Flow
November, 2025
Time Activity
07:00 - Ayurvedic Morning Rituals (oil pulling, tongue scraping, face yoga)
07:30 - Yoga & Breathwork (flow, intuitive movement, pranayama)
09:10 - Light Seasonal Breakfast
10:00 - Hiking/Beach walk (Day 3: Horseback Riding)
12:00 - Nourishing Lunch
13:00 - Rest / 2 Daily Massages
14:00 - Rotating Afternoon Activities (art, mandalas, health talk, voice work)
16:30 - Group Cooking: Ayurvedic & Italian Themes
18:00 - Dinner
20:00 - Evening Practice (Yoga Nidra, Circle, Mantras, Celebration)
21:00 - End of the day

Daily Yoga Themes
Day 1 - Arrival
Day 2 - Grounding: Gentle grounding flow, breath, connection
Day 3 - Nourish & Center: Heart-opening, hips, emotional release
Day 4 - Wild & Embodied: Intuitive dance-like flow, feminine fire
Day 5 - Flow & Wisdom: Spiral movement, pelvic awareness
Day 6 - Radiance & Integration: Solar flow, mantras, expansion & reflection
Day 7 - Leaving
Included in Your Experience

• Online Ayurveda consultation before the retreat

• 6 nights in a beautiful villa near the ocean

• Daily yoga, breathwork, dance & meditation

• All Ayurvedic & Italian vegetarian meals (we cook dinners together!)

• 1 Ayurvedic massage per participant

• Art materials for creative sessions

• Horseback ride on the beach

• Silent disco sunset dance

• A warm circle of like-hearted women

• Group transfer from Sevilla (by request)

Pricing & Booking
We speak English, Italian, Spanish, and Russian
Shared room
Early Bird (until July 31)
€1690 instead of €1950
Private room
Early bird (until July 31)
€2190 instead of €2450
Deposit
To Reserve Your Spot
€500 (fully refundable within 14 days)
Only 10 Spots Available