Wellbeing
15 mantras to end your day on a positive note
On May 2, 2023 by marghevivianiHi everyone! How are you doing? Haven’t been out here in a while, and I have a good excuse. Children! ? I think many people understand me. But as soon as possible, I try not to forget to share useful things here. For a year now I have been practicing positive affirmations or mantras, I even installed the application and every day I repeat a lot of good things inside of my mind several times a day, especially before going to bed. You may have noticed that I share these statements on Instagram. And it works very well! After all, a year ago I fell into some kind of pit of negativity about myself. And now I can’t even accept thinking or speaking badly about myself, my life, or my environment. I am very very grateful for this practice. So in this post, I will share 15 positive mantras you can start repeating about yourself before going to bed. Read also: 10 things to be happy and grateful about Read moreYoga during pregnancy for normal deliveryIf you also would like to practice positive affirmations daily I recommend this App called “I AM”. It’s 100% free 🙂 Here is the link. The last thing, not long time ago I published my guide, called “Being Whole” – Mastering Your Physical, Mental, and Spiritual Health. You can find more information and purchase it for only $7 here. I would be very happy if you can support me by purchasing this guide and sharing your feedback. Subscribe to the newsletter or my Instagram and let’s stay in touch! Read more17 Ways to avoid burnouts and be happierWith love, Marghe