Rooted in Ayurveda, yoga, and Eastern healing traditions, my work honors the deep intelligence of the body and the cycles of nature.
At the same time, I bring in a grounded understanding of modern science — from hormones to the nervous system — to support real, lasting transformation.

Rituals, breath, touch, food, rest, movement — I use simple, timeless anchors to bring women back to themselves.

This is healing that is practical and sacred.
A return to wholeness, one gentle step at a time.