| Italy, May 8-10, 2026 A 3-Day Immersion into Feminine Power, Nervous System reset & Radiant Vitality Join us for a carefully curated 3-day immersion designed for women who want more than relaxation — they want real transformation. |
Italy,
May 8-10, 2026
May 8-10, 2026
Bloom & Glow — a 3-day Immersion into Feminine Power, Nervous System reset & Radiant Vitality
WHAT AWAITS YOU
Three days in the Italian countryside where time slows down and your body begins to breathe differently.
Barefoot mornings with soft light on your skin.
Movement that tones without exhausting.
Deep breaths that calm your nervous system.
You’ll wake up with fresh air, nourish yourself with seasonal meals, and move through practices designed to support circulation, digestion and feminine strength.
You’ll laugh during fly yoga.
Create your own personalised glow oil.
Rest in the shade.
Connect with women who value softness and depth.
No pressure. No performance. No intensity.
Just space to feel lighter in your body, clearer in your mind and more radiant in your everyday life.
Barefoot mornings with soft light on your skin.
Movement that tones without exhausting.
Deep breaths that calm your nervous system.
You’ll wake up with fresh air, nourish yourself with seasonal meals, and move through practices designed to support circulation, digestion and feminine strength.
You’ll laugh during fly yoga.
Create your own personalised glow oil.
Rest in the shade.
Connect with women who value softness and depth.
No pressure. No performance. No intensity.
Just space to feel lighter in your body, clearer in your mind and more radiant in your everyday life.
THE LOCATION
Oasi Sorgente is a peaceful countryside retreat nestled in the green hills of Umbria, just one hour from Rome.
Surrounded by olive trees, open skies, and rolling landscapes, this restored stone farmhouse offers the perfect balance between comfort and nature. The atmosphere is quiet, spacious, and deeply calming — ideal for resetting the nervous system and reconnecting with the body.
The property includes cozy apartments with private bathrooms, a beautiful yoga space filled with natural light, gardens for slow walks, and a swimming pool overlooking the hills.
Here, mornings begin with fresh air and silence.
Days unfold between movement, sun, nourishment, and rest.
Evenings soften into golden light and deep relaxation.
It is a space that naturally supports what Bloom & Glow is about —
lightness, tone, radiance, and feminine renewal.
Surrounded by olive trees, open skies, and rolling landscapes, this restored stone farmhouse offers the perfect balance between comfort and nature. The atmosphere is quiet, spacious, and deeply calming — ideal for resetting the nervous system and reconnecting with the body.
The property includes cozy apartments with private bathrooms, a beautiful yoga space filled with natural light, gardens for slow walks, and a swimming pool overlooking the hills.
Here, mornings begin with fresh air and silence.
Days unfold between movement, sun, nourishment, and rest.
Evenings soften into golden light and deep relaxation.
It is a space that naturally supports what Bloom & Glow is about —
lightness, tone, radiance, and feminine renewal.
The Gallery
ITINERARY
Friday afternoon:
16:00–17:30 Arrival & Welcome
18:00 Feminine Flow & Nervous System Reset (with Opening Circle)
19:30/20:00 Dinner
Evening free time & rest
16:00–17:30 Arrival & Welcome
18:00 Feminine Flow & Nervous System Reset (with Opening Circle)
19:30/20:00 Dinner
Evening free time & rest
Saturday:
08:30 Morning Lymphatic Face Activation
09:00 Breakfast
10:30 Fly Yoga Workshop
13:00 Lunch
14:00 Free Time / Optional Ayurvedic Massage
15:00 Optional Reformer Power Hour (add-on)
16:30 Spring Glow Oil Ritual Workshop
20:00 Dinner
Relaxed evening & connection
08:30 Morning Lymphatic Face Activation
09:00 Breakfast
10:30 Fly Yoga Workshop
13:00 Lunch
14:00 Free Time / Optional Ayurvedic Massage
15:00 Optional Reformer Power Hour (add-on)
16:30 Spring Glow Oil Ritual Workshop
20:00 Dinner
Relaxed evening & connection
Sunday:
08:30 Soft Feminine Flow & Lymphatic Integration
09:30 Breakfast
11:30 Closing Circle
13:00 Farewell Lunch
08:30 Soft Feminine Flow & Lymphatic Integration
09:30 Breakfast
11:30 Closing Circle
13:00 Farewell Lunch
why this retreat is different?
This retreat is created with deep care and intention.
It is designed especially for women — for our bodies, our rhythms, and our sensitive nervous systems.
Each practice has a purpose.
Nothing is random.
Nothing is overwhelming.
You will move gently but deeply.
You will learn simple tools you can continue at home.
You will feel lighter, calmer, and more connected to yourself.
The group is small, the space is intimate, and you will be truly seen.
This is not about doing more.
It is about returning to yourself.
PRICING & BOOKING
*We speak English and Italian.
Shared Room
EARLY BIRD (until March 15)
€490
Shared room
REGULAR (after March 15)
€590
Private room
ANY OPTION
+ €200
INCLUDED IN YOUR EXPERIENCE
• 2 nights accommodation in a peaceful Italian countryside retreat center
• All nourishing seasonal meals from Friday dinner to Sunday lunch
• Feminine Flow & Nervous System Reset session
• Deep Core Activation practice
• Morning Lymphatic Face Activation & Face Yoga
• Fly Yoga Workshop
• Spring Glow Oil Ritual Workshop
(Create your own personalised face or body oil to take home)
• Soft Integration Flow & Closing Circle
• Intimate small group setting
Optional Add-Ons
• Reformer “Power Hour” session (limited spots)
• Individual Ayurvedic Massage (pre-booking required)
• All nourishing seasonal meals from Friday dinner to Sunday lunch
• Feminine Flow & Nervous System Reset session
• Deep Core Activation practice
• Morning Lymphatic Face Activation & Face Yoga
• Fly Yoga Workshop
• Spring Glow Oil Ritual Workshop
(Create your own personalised face or body oil to take home)
• Soft Integration Flow & Closing Circle
• Intimate small group setting
Optional Add-Ons
• Reformer “Power Hour” session (limited spots)
• Individual Ayurvedic Massage (pre-booking required)
May 8-10th, 2026
Oasi Sorgente, Italy