Experience transformative yoga, mindfulness meditation, relaxation and breathwork sessions that go beyond the physical practice to heal and energize your mind, body, and spirit.
It’s more than a physical exercise—it’s a journey towards inner harmony. My personalized sessions incorporate not only asanas but also breathwork, meditation, and mindful movement to help you reduce stress, improve flexibility, and enhance overall well-being.
Holistic approach combining physical movement, breathwork, and mindfulness.
Suitable for all levels, with modifications for specific needs (e.g., prenatal/postnatal, stress relief).
Benefits: Increased energy, reduced stress, improved posture, and emotional balance.
Personalized 1:1 Sessions
Tailored yoga practices based on your needs.
Integrative breathwork techniques to enhance mental clarity.
Meditation and mindfulness exercises for relaxation.
Specialized classes for stress relief, energy balancing, or even restorative practices for pre/postnatal clients.
PRICING
*I consult and teach in English, Italian and Russian languages, online and in-person.
Yoga Session
SINGLE PRIVATE YOGA SESSION
€60/session
Yoga Session
5-ClASS BUNDLE
€275/bundle
Yoga Session
10-CLASS BUNDLE
€500/bundle
Would you like to book a session or learn more about how Ayurveda can empower your wellness journey? Reach out today!